Nar Phu Valley

Annapurna · Challenging

Nar Phu Valley

An off-radar valley route for people who want remote villages and expedition texture without full expedition complexity.

Duration

13 days

Max altitude

5,320 m

Best seasons

Apr-May · Oct-Nov

Difficulty

Challenging

Route planning map

Explore the route
before you commit.

Switch between topographic context, overall route shape, and stage-by-stage stops to see how the trek unfolds in real terms — not just as a line between famous names.

Route map

Nar Phu Valley

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Drawing the topographic base, route line, and stage markers for this itinerary.

Route read

Koto to Kang La

An off-axis side valley with remote settlements perched above the mainstream Annapurna corridor. Destination focus: Kang La at 5,320m, high pass exit back toward the Annapurna side.

Route progress

Stage 1 of 50%

0 km

Completed

~48 km

Total route

Elevation profile

1234

↑ 2,270 m

Elevation gain

↓ 3,120 m

Max elevation

Current leg

Koto to Meta

13 km

Est. distance

Transit

Stage type

Duration

13 days

Max altitude

5,320m

Best seasons

Apr-May · Oct-Nov

Starting rate

$2,650+

Permits and access

Permits

Restricted Area Permit, ACAP, Licensed guide required

Access

Jeep to Koto

Stay style

Kathmandu stay + rugged teahouses with upgraded guide team

Customize your trip

jeep

Private approach to save time and reduce road fatigue.

Build a proposal

Day-by-day itinerary

How the journey unfolds.

A representative 13-day plan. Every departure is private and can be paced, shortened, or extended around your dates.


1

Day 1 · 7hrs drive · 135kms/84mls drive

Pokhara (884m) – Besisahar (760m) - Syange (1130m)

246m ascent

A 5- hour bus ride takes us to the starting point of the trek: Besisahar (900 m), the capital of Lamjung District. After lunch drive 2hrs to Syange, to avoid the crowded town of Besisahar. Also, it is a nice walk and a better way to experience village life in Syange (1130m) from the first day. Great mountain views!

2

Day 2 · 5hrs · 11kms/6.8mls

Syange (1100m) – Tal (1700m)

600m ascent

Also at the beginning, we will be walking on the road till about 3 hours after that we will be walking on trail all the way up to Tal. On the way to Tak, we can see beautiful waterfalls, Beehives. Tal is the first village of Manang district. A paradise along the Marsyandi River. We can see beautiful waterfalls from the hotel. A Buddhist shrine called chorten is located in front of the waterfall and according to the villagers the shrine protects the villages from natural disasters. Tal means lake in Nepali. The village was once a lake, and therefore it is called Tal (1700 m). Hiking hours: 5

3

Day 3 · 6hrs · 12kms/ 7.5mls

Tal (1700m) – Danaque (2300m)

600m ascent

The trail is gentle on the west bank of Marsyangdi River through the trail continues crossing through a beautiful village of Dharapani, Bagarchhap and finally reach to Danaque. After Dharapani, we can see Annapurna 2nd Mountain view and Manaslu view too. Today's destination is Danagyu (2300 m). Hiking hours: 5

4

Day 4 · 5hrs · 9kms/5.6mls

Danaque (2300m) - Koto (2600m)

300m ascend

We continue to follow the river and reach Koto (2600 m). This village is famous. And close to the Koto village have Chame. Chame is the districts headquarter of Manang district. Many administrative offices are located in Chame. The trail continues thru pine and rhododendron forests with spectacular view of Manaslu. The lower route is faster, but is not as scenic as the higher route. Hiking hours: 5.

What's covered

Included & excluded
at a glance.


Included

  • Total of two nights' accommodation in Pokhara (before and after the trek) at the operator's guesthouse
  • Guide
  • Assistants, (maximum weight to carry is 12 kg for female assistant and 15 kg for male assistant).
  • 3 meals per day, afternoon tea & snacks,
  • Accommodation is typically arranged on a twin-share basis, though peak-season departures may occasionally require a triple or four-bed room.
  • Annapurna Park entry, TIMS fees and Special permit,

Not included

  • Mineral water
  • Beverages- soft and hard
  • Extra dessert
  • Souvenirs
  • Tipping to staff
  • Any entry fee during cultural (monastery/temple heritage visit)

Lost Valley of the Annapurna (Nar Phu) · Updated Mar 4, 2024